I am not sure if the power of the mind can be mentioned enough. Often people want to know how hypnosis helps people to stop smoking, they are looking for some real, concrete, definitive nuts and bolts type of answer. Something that is really hard to nail on the head especially when the answer can be different depending on the individual. I will usually then ask them to explain to me how is it people can’t stop smoking. When I ask this I am also looking for that “real, concrete, definitive nuts and bolts type of answer”.  Some people...

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