A FEW SIMPLE TIPS FOR STARTING WEIGHT LOSS Get your mind ready. Think of the many reasons why you want to lose weight and get in better shape. Take small steps. When one decides to make major changes this can cause the mind to stress and go into the Fight or Flight mode, which could lead to one not continuing. If you instead ask yourself what are some of the smallest changes you can make your mind will be at rest and you are more likely to do it. Perhaps reducing the size of one small snack or jogging...
Are your peers benefiting from Hypnosis?
With the help of hypnosis this is turning out to be a great new year. As many of you know who have made an appointment to come in and see me many people are getting great results. Stop smoking seems to be on the...
Lap Band Hypnosis, the newest buzz?
Hello everybody, over the last few months I have had several people ask me about Lap Band Hypnosis for losing weight. In the last week or two I was called about receiving some training on doing Lap Band Hypnosis. My first thoughts are this,...
2012 the year of great improvement
The New Year 2012 promises to be as good as or better than last year. As 2011 came to a close I saw more people than previous years gaining a little freedom back in their life. Many people quit smoking or started to get...
Amazed at what hypnosis can do
After many years of helping people make positive changes in their life with hypnosis, I still am amazed at times when I hear some of the testimonials. Over the last few years I haven’t asked for written testimonials, but I would like to share...
Lose weight with hypnosis during the holidays
Losing weight by hypnosis has benefited many people. It is a natural easy way. If a person is able to eat better foods and foods higher in nutrients, and they only eat when necessary and stop when full, coupled with an increase in activity...
Definition: Trance
Trance, what is commonly used to describe the state one enters via Hypnosis. Trance definition, relating to making positive changes can be described this way. A half-conscious state characterized by an absence of response to external stimuli, a day daydreaming state. A state when...
Definition: Hypnosis
If you search the Internet for definitions of Hypnosis you will come across quite a few variations, and in some cases they might seem to contradict each other. For the purpose of aiding positive changes in people I will stick to relevant ones. Hypnosis...
Great happenings, great place
It has been almost a year since I moved from my residence in Seffner where I had my office to see hypnosis clients. Since that time I have been seeing clients at Mystikal Scents. It is a very nice place with many wonderful people...
Inner peace and world peace
Inner peace and world peace could be achieved with the help of hypnosis or meditation. When someone enters the trance state, whether with the help of a hypnotist or by self hypnosis, they reach a relaxed tranquil place that could help them achieve the...
Law of Attraction and Hypnosis
Many of us have come across some great information about the Law of Attraction. This basically states that what you dwell upon or focus your attention on you will attract to you. Hypnosis can be a great way to get your goals, your dreams,...
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